Proraw Gym

Through Discipline

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Culture Is Built

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GRAND OPENING! WEBSITE LAUNCH. 10% OFF STOREWIDE: LAUNCH10

Choose Your Membership

Day and Night

Train Anytime, Hassle-Free

Enjoy 24/7 access to all facilities with no sign-up, cancellation, or pause fees.

Pay fortnightly and focus on your goals without the extra commitments.

Direct Debit

Full access to all gym facilities 24/7
No sign-up fees
No cancellation or hold fees
Convenient fortnightly billing

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Cryo Therapy

Pay Once, Train for 6 or 12 Months

Get 24/7 access with a one-time payment and enjoy better value for your money!

Upfront

Full access to all gym facilities 24/7
No sign-up fees
No cancellation or hold fees
One-time payment for either 10 visit pass, 6 months or 12 months

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Travelling or Visiting

Flexible Training, Your Way

Choose your single-use options with access during staffed hours.

Perfect for short-term access or trying out the gym.

Casual

Single-use entry
Flexible training options to suit your schedule
Facility access during staffed hours only
Perfect for trying out the gym or short-term access

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MEMBERSHIPS

Strong is beautiful

RECOVERY

State of the Art Cryotherapy

In Sport

- Accelerates regeneration after exercise
- Supports endurance and fitness training
- Increases freedom of movement
- Supports the treatment of overloaded muscle groups, joints and spine
- Increases metabolic recovery

In Health

- Reduces tension and muscle pain
- Increases muscle performance
- Increases the body’s immunity
- Accelerates regeneration
- Combats inflammation

For Vitality

- Delays ageing processes
- Helps in weight loss and cellulite reduction
- Improves the appearance of the skin and gives it vitality and comfort
- Supports the process of cellular reconstruction
- Speeds up metabolism

BOOK A TOUR

TOUR

PRORAW Gym is a world-class gym with a community-focused heart.

Offering a strong focus on strength, fitness, and recovery at the deepest level, PRORAW Gym sparks real transformations in the mind, body, and spirit of individuals – from novice lifters to high performing athletes – every day.

PRORAW Gym is not just a gym. It is a highly evolved fitness space that unlocks the true potential and physical achievements you have been searching for. Revolutionising the fitness landscape, PRORAW Gym delivers excellent, personalised customer service driven by discipline and passion.

“We have the best of the best equipment,” says Sam Nayef, “but any gym can do that. What sets PRORAW Gym apart from the rest is our unbreakable set of values – including respect, teamwork, community spirit, and fun – which we implement towards improving strength, fitness, and recovery in every client”.

At PRORAW Gym, egos are checked at the door, and mutual inspiration replaces the intimidation found in many other gym cultures. At PRORAW Gym we do not allow the typical macho flexing type. Instead, we encourage a healthy competitive spirit over competitiveness. We respect each other and the form that each personal fitness and wellbeing journey takes.

Simply put, PRORAW Gym embodies the meaning of team work and hard work. We champion the rewards that come with strengthening the body and mind and feeding the spirit and soul. We are true believers in offering a wide range of options for each individual to own their journey to strength, fitness, and recovery, on their own terms.

That’s why we offer one of the most extensive ranges of equipment and training options in Australia.