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Facilities - Proraw Gym

Equipment and Facilities

World Class

Equipment and Facilities

World Class

World Class Training Takes World Class Equipment

eleiko
australianbarbell1
rogue
lifefitness
sportkraft
goliath
ivanko
ironedge
dynamax
texaspower
hammerst
keiser

BUILDING THE
WORLD’S BEST BARS

Pure, strong, flexible, ultra-clean green Swedish steel lays the foundation. Design excellence, continual innovation and the sought after “Eleiko feeling” sets Eleiko apart. A commitment to quality and craftsmanship is at the heart of everything they do. Eleiko products are built to last, which is why you’ll find Eleiko equipment in only the best gyms

 

Speciality Plates

 

Goliath Barbell is Australian owned and created. A barbell, please and specialist equipment supplier for ProRaw Gym. With world-class quality. Fully calibrated and monitored by the ProRaw Gym team to ensure that the weights are always of equal mass.

Australian Barbell Company

75+ Years Strong!!!

 

Australian Barbell Company slowly began to establish a reputation as a manufacturer of dumbbells and barbells. Roysen Engineering continued to manufacture for Australian Barbell Company along with machining components for many other manufacturers, including the truck and motor vehicle industries. ย In 1989 Robert Langford (Roy’s son) and his wife Denise, purchased Australian Barbell Company as part of if it’s diversification plan. The company evolved quickly and became Australia’s leading specialist supplier of weightlifting and strength training equipment.

Overbuilt for a Smoother Ride

The Rogue Echo Bike combines heavy-duty steel, precision engineering, and convenient customization to forge a stronger, sturdier fan bike.

This overbuilt 127 LB unit provides a rock solid foundation for max output bursts, while still offering easy portability around the gym via a set of 1โ€ polyurethane front wheels. A quiet, belt-driven steel fan blade produces a smooth, consistent ride, while a high-contrast, battery-powered LCD console allows athletes to track intervals, distance, calories burned, heart rate, and more.

WORLD CLASS CRYOGENIC RECOVERY

Medical treatments with cold, involving the use of extremely low temperatures on the external surface of the body. Throughout the cryotherapy session, the cryogenic agent, which is liquid nitrogen or liquid air, is used to lower the body surface temperature. The response of the brain area ultimately triggers the release of B-endorphins, anti-inflammatory molecules and increases the total anti-oxidative status of the whole organism.

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Whole body cryotherapy commences

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Thermoregulation is activated

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Vasoconstriction occurs

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Vasodilation rebound occurs

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Hormones are released

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Reduction of nerve conduction velocity/pain signal adaptation

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Muscle relaxation takes place

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Anti-inflammatory response

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Reduces oxidative stress

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Increased metabolism

Choose Your Membership

Day and Night

24/7 Access to the ProRaw Gym Facilities – Secure out of hours entry with state of the art security to keep you safe day and night.

Direct Debit

 

  • Fully Fledged Membership
  • No Sign-Up, Cancellation or Pause Fees
  • Billed Fortnightly
  • Facilities Access 24/7
  • Secure Entry Out of Hours
  • Wrist Band Alert Support

Travelling or Visiting

Perfect for those that travel to the area or are looking for certain equipment use but don’t need full memberships. Buy blocks of 10 or single use.

Casual

 

  • No Sign-Up, Cancellation or Pause Fees
  • Single-Use Pass
  • Multi-Pass (blocks of 10)
  • Weekly Passes (1 or 2 weeks)
  • Facility Access Staffed Hours Only
  • Wrist Band Alert Support
MEMBERSHIPS

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    At PRORAW Gym, we continuously challenge ourselves to better the strength, fitness, and recovery capabilities of all our members โ€“ from novices to elite athletes โ€“ with a strong focus on passion, friendliness, and approachability.

    Working hours

    Staffed Hours:

    Monday-Friday
    8AM-8PM

    Saturday-Sunday
    8AM-2PM

    For Members:

    24/7 Access

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