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Physiotherapist & Gym Rehabilitation Doncaster | ProRaw Gym

Growth // Rehabilitation

ACCELERATE RECOVERY

Physiotherapy Meets Osteopathy

United Health Education is the collaboration of two eminent minds; Dr Andrew Lock and Dr Danielle Antonellos.

 

Their mission is to unite everyone under the banner of science and strength through education and community.

 

Dr Andrew Lock is a world-renowned Physiotherapist, speaker and the strength rehab professional to many of the world’s biggest athletes and their coaches.

He has created many unique, successful rehabilitation protocols that are recognised globally.

Dr Dani Antonellos is an osteopath that provides the tools you need to get back to full health and strength and who embodies functional strength rehabilitation. She lives by the words “Movement Is Medicine” and is a voice to the wider population through her podcast and courses. She sets an example of training and strength capabilities as a WBFF Professional athlete.

Combining the values and principles of Physiotherapy and Osteopathy, they provide the empowering message that better living is obtained through strength.

Better Living Through Strength

At United Health Education (a partner of PRG), we work to treat the cause, not the symptom. 

Through strength, better living is attained. 

To those with pain who refused to rest and accept the status quo, we acknowledge you in recognising that Movement is Medicine.

STABILITY UNLEASHES ABILITY

Physiotherapist

Dr. Andrew

ANDREW LOCK | INTERNATIONAL PHYSIOTHERAPIST

Education Provider and strength rehab professional to many of the World’s biggest and strongest athletes and their coaches.

Education & Qualifications:

  • Bachelor of Physiotherapy (La Trobe University – 1994)
  • Registered Physiotherapist in (Australia – 1994)
  • Registered Physiotherapist in (Illinois, USA 1995)
  • Certified Functional Capacity Evaluator (Georgia, USA – 1995)
  • Credentialled McKenzie Spinal Institute (USA – 1996)
  • Master of Musculoskeletal Physiotherapy (Melbourne -2002)
Osteopath

Dr. Dani

DANI ANTONELLOS | OSTEOPATH

Education Provider and Professional WBFF Bikini Athlete.

Co-Host of LEVEL UP Podcast.

Education & Qualifications:

  • Bachelor of Health Sciences / Bachelor of Applied Sciences – Osteopathy (RMIT – 2018)
  • Bachelor of Health Sciences (Exercise Science, Nutrition and Physical Activity & Health) (Deakin – 2013)
  • Deconstructing the Gym Lifts: Dr Andrew Lock & Sebastian Oreb
  • Training the Female Athlete: Sebastian Oreb & Hattie Boydle
  • Australian Strength and Conditioning Association (ASCA) Level 1 SCC.
  • Advanced Periodisation Design: Tony Boutgay
  • Exercise Rehab for Manual Therapists
Remedial Massage Therapist

Zoran Jankovski

ZORAN JANKOVSKI | REMEDIAL MASSAGE THERAPIST

Education & Qualifications:

  • Osteopathy student at RMIT
  • Certificate 4 in Massage Therapy
  • Diploma in Remedial Massage
  • Pre-script level 1 strength coach
  • Certificate of completion for Mcgill method level 1 foundation of a pain free back, level 2 converging on a precise diagnosis, level 3 High performance training.
  • 2018 Victorian weightlifting champion gold medallist

WORLD CLASS CRYOGENIC RECOVERY

Medical treatments with cold, involving the use of extremely low temperatures on the external surface of the body. Throughout the cryotherapy session, the cryogenic agent, which is liquid nitrogen or liquid air, is used to lower the body surface temperature. The response of the brain area ultimately triggers the release of B-endorphins, anti-inflammatory molecules and increases the total anti-oxidative status of the whole organism.

1

Whole body cryotherapy commences

2

Thermoregulation is activated

3

Vasoconstriction occurs

4

Vasodilation rebound occurs

5

Hormones are released

6

Reduction of nerve conduction velocity/pain signal adaptation

7

Muscle relaxation takes place

8

Anti-inflammatory response

9

Reduces oxidative stress

10

Increased metabolism

Choose Your Membership

Day and Night

24/7 Access to the ProRaw Gym Facilities – Secure out of hours entry with state of the art security to keep you safe day and night.

Direct Debit

 

  • Fully Fledged Membership
  • No Sign-Up, Cancellation or Pause Fees
  • Billed Fortnightly
  • Facilities Access 24/7
  • Secure Entry Out of Hours
  • Wrist Band Alert Support

Cryo Therapy

24/7 Access to the ProRaw Gym facilities all year round. 2 Cryotherapy sessions included accelerating your recovery.

Upfront | six or twelve months

  • No Sign-Up, Cancellation or Pause Fees
  • Single-Use Pass
  • Multi-Pass (blocks of 10)
  • Weekly Passes (1 or 2 weeks)
  • Facility Access Staffed Hours Only
  • Wrist Band Alert Support
  • 2 Free Cryotherapy Sessions (12 Months)

Travelling or Visiting

Perfect for those that travel to the area or are looking for certain equipment use but don’t need full memberships. Buy blocks of 10 or single use.

Casual

 

  • No Sign-Up, Cancellation or Pause Fees
  • Single-Use Pass
  • Multi-Pass (blocks of 10)
  • Weekly Passes (1 or 2 weeks)
  • Facility Access Staffed Hours Only
  • Wrist Band Alert Support
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    At PRORAW Gym, we continuously challenge ourselves to better the strength, fitness, and recovery capabilities of all our members – from novices to elite athletes – with a strong focus on passion, friendliness, and approachability.

    Working hours

    Staffed Hours:

    Monday-Friday
    8AM-8PM

    Saturday-Sunday
    8AM-5PM

    For Members:

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