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Cryotherapy - Proraw Gym

whole-body cryotherapy

Maximum Recovery

whole-body cryotherapy

ACCELERATE RECOVERY

regeneration of the body

Extreme Low Temps That Trigger Regeneration

Medical treatments with cold, involving the use of extremely low temperatures on the external surface of the body. Throughout the cryotherapy session, the cryogenic agent, which is liquid nitrogen or liquid air, is used to lower the body surface temperature. The response of the brain area ultimately triggers the release of B-endorphins, anti-inflammatory molecules and increases the total anti-oxidative status of the whole organism.

Benefits for the Mind and Body

The basic benefits of this type of therapy include, among others, improvement in the overall wellbeing, speeding up the regeneration of the body, combating muscle, rheumatic and osteopathic pain, eliminating inflammation, increasing the body’s immunity and supporting the freedom of movement

after exercise

• Relief from Delayed Onset Muscle Soreness (DOMS).

• Restoration of the muscles’ functional capacity after strenuous exercise.

• Reduction of the body’s core temperature after extended workout sessions.

• Hastened detoxification and cellular damage repair after exercise.

• Increased blood circulation resulting in increased metabolism rate.

• Quick adrenaline release that promotes a sense of well-being and renews motivation to stay on task with the exercise regimen.

WORLD CLASS CRYOGENIC RECOVERY

Medical treatments with cold, involving the use of extremely low temperatures on the external surface of the body. Throughout the cryotherapy session, the cryogenic agent, which is liquid nitrogen or liquid air, is used to lower the body surface temperature. The response of the brain area ultimately triggers the release of B-endorphins, anti-inflammatory molecules and increases the total anti-oxidative status of the whole organism.

1

Whole body cryotherapy commences

2

Thermoregulation is activated

3

Vasoconstriction occurs

4

Vasodilation rebound occurs

5

Hormones are released

6

Reduction of nerve conduction velocity/pain signal adaptation

7

Muscle relaxation takes place

8

Anti-inflammatory response

9

Reduces oxidative stress

10

Increased metabolism

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      At PRORAW Gym, we continuously challenge ourselves to better the strength, fitness, and recovery capabilities of all our members – from novices to elite athletes – with a strong focus on passion, friendliness, and approachability.

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