0 items – $0.00
Personal Trainers | Personal Training in Doncaster | ProRaw Gym

Equipment and Facilities

World Class

Equipment and Facilities

World Class

World Class Training Takes World Class Equipment

eleiko
australianbarbell1
rogue
lifefitness
sportkraft
goliath
ivanko
ironedge
dynamax
texaspower
hammerst
keiser
utility_icon
samtek

BUILDING THE
WORLD’S BEST BARS

Pure, strong, flexible, ultra-clean green Swedish steel lays the foundation. Design excellence, continual innovation and the sought after “Eleiko feeling” sets Eleiko apart. A commitment to quality and craftsmanship is at the heart of everything they do. Eleiko products are built to last, which is why you’ll find Eleiko equipment in only the best gyms

 

Speciality Plates

 

Goliath Barbell is Australian owned and created. A barbell, please and specialist equipment supplier for ProRaw Gym. With world-class quality. Fully calibrated and monitored by the ProRaw Gym team to ensure that the weights are always of equal mass.

Australian Barbell Company

75+ Years Strong!!!

 

Australian Barbell Company slowly began to establish a reputation as a manufacturer of dumbbells and barbells. Roysen Engineering continued to manufacture for Australian Barbell Company along with machining components for many other manufacturers, including the truck and motor vehicle industries.  In 1989 Robert Langford (Roy’s son) and his wife Denise, purchased Australian Barbell Company as part of if it’s diversification plan. The company evolved quickly and became Australia’s leading specialist supplier of weightlifting and strength training equipment.

Overbuilt for a Smoother Ride

The Rogue Echo Bike combines heavy-duty steel, precision engineering, and convenient customization to forge a stronger, sturdier fan bike.

This overbuilt 127 LB unit provides a rock solid foundation for max output bursts, while still offering easy portability around the gym via a set of 1” polyurethane front wheels. A quiet, belt-driven steel fan blade produces a smooth, consistent ride, while a high-contrast, battery-powered LCD console allows athletes to track intervals, distance, calories burned, heart rate, and more.

WORLD CLASS CRYOGENIC RECOVERY

Medical treatments with cold, involving the use of extremely low temperatures on the external surface of the body. Throughout the cryotherapy session, the cryogenic agent, which is liquid nitrogen or liquid air, is used to lower the body surface temperature. The response of the brain area ultimately triggers the release of B-endorphins, anti-inflammatory molecules and increases the total anti-oxidative status of the whole organism.

1

Whole body cryotherapy commences

2

Thermoregulation is activated

3

Vasoconstriction occurs

4

Vasodilation rebound occurs

5

Hormones are released

6

Reduction of nerve conduction velocity/pain signal adaptation

7

Muscle relaxation takes place

8

Anti-inflammatory response

9

Reduces oxidative stress

10
Increased metabolism

Choose Your Membership

Day and Night

Train Anytime, Hassle-Free

Enjoy 24/7 access to all facilities with no sign-up, cancellation, or pause fees.

Pay fortnightly and focus on your goals without the extra commitments.

Direct Debit

  • Full access to all gym facilities 24/7
  • No sign-up fees
  • No cancellation or hold fees
  • Convenient fortnightly billing

Cryo Therapy

Pay Once, Train for 6 or 12 Months

Get 24/7 access with a one-time payment and enjoy better value for your money!

Upfront | six months

  • Full access to all gym facilities 24/7
  • No sign-up fees
  • No cancellation or hold fees
  • One-time payment for either 10 visit pass, 6 months or 12 months

Travelling or Visiting

Flexible Training, Your Way

Choose your single-use options with access during staffed hours.

Perfect for short-term access or trying out the gym.

Casual

  • Single-use entry
  • Flexible training options to suit your schedule
  • Facility access during staffed hours only
  • Perfect for trying out the gym or short-term access
MEMBERSHIPS

BOOK A TOUR

    PRICING
    Close

    At PRORAW Gym, we continuously challenge ourselves to better the strength, fitness, and recovery capabilities of all our members – from novices to elite athletes – with a strong focus on passion, friendliness, and approachability.

    Working hours

    Staffed Hours:

    Monday-Friday
    8AM-8PM

    Saturday-Sunday
    9AM-2PM

    For Members:

    24/7 Access

    Our socials
    About